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  <url>
    <loc>https://bloohair.co/blogs/journal/nutrafol-alternatives-what-each-label-lets-you-verify</loc>
    <lastmod>2026-09-30T10:03:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-nutrafol-alternatives-cover-v4.webp?v=1789928599</image:loc>
      <image:title>Nutrafol Alternatives for Men: What Each Label Actually Publishes</image:title>
      <image:caption>Nutrafol Men publishes 10 of 24 amounts and keeps 2,295 mg inside two proprietary blends; BLOOHAIR MEN publishes all 22, 1,958 mg of named actives, at $54.99 a month on repeat delivery. Read 20 September 2026.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/biotin-and-blood-tests-what-the-fda-safety-communication-says</loc>
    <lastmod>2026-09-28T14:30:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-biotin-blood-tests-cover-v2.webp?v=1789883414</image:loc>
      <image:title>Biotin and Blood Tests: What the FDA Safety Communication Says</image:title>
      <image:caption>Biotin and blood tests, FDA safety communication 2017-2019: BLOOHAIR MEN 3,000 mcg = 100x the Daily Value, the highest hair supplement label found = 650x, laboratories advise a 72 h pause</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/does-saw-palmetto-affect-a-psa-test</loc>
    <lastmod>2026-10-02T12:14:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-saw-palmetto-psa-cover-v2.webp?v=1789883415</image:loc>
      <image:title>Does Saw Palmetto Affect a PSA Test? What the Trials Found, and a Correction</image:title>
      <image:caption>Does saw palmetto affect a PSA test: CAMUS trial, 369 men, 72 weeks, PSA +0.23 ng/mL on saw palmetto against +0.16 on placebo, p = 0.50; finasteride lowers PSA by about 50%</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/how-much-saw-palmetto-is-in-40-mens-hair-supplements</loc>
    <lastmod>2026-09-23T21:07:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-saw-palmetto-40-cover-v2.webp?v=1789883416</image:loc>
      <image:title>How Much Saw Palmetto Is in 40 Men&apos;s Hair Supplements? A Label Survey</image:title>
      <image:caption>Saw palmetto in 40 men&apos;s hair supplements, read 7-9 September 2026: 25 of 36 print a daily amount, 50 to 600 mg a day, median 250 mg, 11 of 36 keep it inside a proprietary blend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/which-hair-supplements-publish-a-certificate-of-analysis</loc>
    <lastmod>2026-09-20T02:53:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-coa-40-cover-v2.webp?v=1789883530</image:loc>
      <image:title>Which Hair Supplements Publish a Certificate of Analysis? 0 of 40, Then 1</image:title>
      <image:caption>Certificate of analysis in 40 men&apos;s hair supplements, read 7-9 September 2026: 0 of 40 published one, 11 showed a badge, mark or on-request line with no document, 28 said nothing; 1 of 40 since 10 September 2026, lot 0125269</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/which-hair-supplements-publish-the-amount-of-each-ingredient</loc>
    <lastmod>2026-09-23T21:07:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-amounts-40-cover-v2.webp?v=1789883666</image:loc>
      <image:title>Which Hair Supplements Publish the Amount of Each Ingredient? 15 of 40</image:title>
      <image:caption>40 men&apos;s hair supplements read 7-9 September 2026: 15 of 40 give every named ingredient its own figure, 13 on a picture and 2 in text; 22 of 40 use a proprietary blend of 20 mg to 2,295 mg a day; 2 of 40 publish every figure as text</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/what-is-in-nutrafol-men</loc>
    <lastmod>2026-09-30T10:01:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-nutrafol-men-cover.webp?v=1790209498</image:loc>
      <image:title>What Is in Nutrafol Men? Every Ingredient on the Label, and the Amounts It Does Not Print</image:title>
      <image:caption>Nutrafol Men prints an amount for 10 of its 24 ingredients and keeps 2,295 mg inside two group totals; BLOOHAIR MEN publishes all 22, 1,958 mg attributable. Read 24 September 2026.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/which-hair-supplements-contain-marine-collagen</loc>
    <lastmod>2026-09-25T21:07:37-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-marine-collagen-cover.webp?v=1790384857</image:loc>
      <image:title>Which Hair Supplements Contain Marine Collagen — and Is It Declared as a Fish Allergen?</image:title>
      <image:caption>40 men&apos;s hair supplement labels read 7-9 September 2026: 12 contain collagen, 6 contain fish-derived collagen, and only 3 of those 6 print how much. BLOOHAIR MEN publishes 250 mg of hydrolyzed marine collagen per four-capsule serving.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/how-much-does-nutrafol-cost</loc>
    <lastmod>2026-10-05T13:49:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-nutrafol-cost-cover.webp?v=1790608231</image:loc>
      <image:title>How Much Does Nutrafol Cost? Every Plan Compared at Renewal, Shipping Included</image:title>
      <image:caption>Nutrafol Men per month, read 28 Sept 2026: $79 monthly, $74.67 on 3 months, $70.33 on 6 months; BLOOHAIR MEN $59.32 at 90-day renewal, shipping included.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/does-nutrafol-work-for-men</loc>
    <lastmod>2026-09-30T10:35:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-does-nutrafol-work-cover.webp?v=1790778901</image:loc>
      <image:title>Does Nutrafol Work for Men? What Its Published Trial Measured</image:title>
      <image:caption>Nutrafol Men trial, read 30 Sept 2026: terminal hair count, the planned primary endpoint, not reported; 112 men enrolled, 85 finished; 79% vs 51% rated improved from photos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/how-much-saw-palmetto-should-you-take-for-hair</loc>
    <lastmod>2026-10-04T19:00:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-saw-palmetto-dose-cover.webp?v=1791154808</image:loc>
      <image:title>How Much Saw Palmetto Should You Take for Hair? The Doses on 40 Labels, and What the Trials Used</image:title>
      <image:caption>Saw palmetto on 40 men&apos;s hair supplement labels, read 7-9 September 2026: 25 of the 36 that contain it publish an amount, 50 to 600 mg a day, median 250 mg. The randomised trials used 320 mg. BLOOHAIR MEN publishes 200 mg at 45% fatty acids.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/nutrafol-vs-viviscal</loc>
    <lastmod>2026-10-07T11:28:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-nutrafol-vs-viviscal-cover.webp?v=1791222640</image:loc>
      <image:title>Nutrafol vs Viviscal for Men: What Each Label Lets You Verify</image:title>
      <image:caption>Nutrafol Men publishes 93 mg a day attributable to a named ingredient, Viviscal Man 347 mg and BLOOHAIR MEN 1,958 mg of 22 ingredients, on labels read 5 October 2026. Logarithmic scale.</image:caption>
    </image:image>
  </url>
</urlset>
