<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://bloohair.co/blogs/news</loc>
    <lastmod>2026-08-30T18:13:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal</loc>
    <lastmod>2026-09-24T15:53:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/nutrafol-alternatives-what-each-label-lets-you-verify</loc>
    <lastmod>2026-09-24T15:53:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-nutrafol-alternatives-cover-v4.webp?v=1789928599</image:loc>
      <image:title>Nutrafol Alternatives for Men: What Each Label Actually Publishes</image:title>
      <image:caption>Nutrafol Men publishes 10 of 24 amounts and keeps 2,295 mg inside two proprietary blends; BLOOHAIR MEN publishes all 22, 1,958 mg of named actives, at $54.99 a month on repeat delivery. Read 20 September 2026.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/biotin-and-blood-tests-what-the-fda-safety-communication-says</loc>
    <lastmod>2026-09-24T15:53:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-biotin-blood-tests-cover-v2.webp?v=1789883414</image:loc>
      <image:title>Biotin and Blood Tests: What the FDA Safety Communication Says</image:title>
      <image:caption>Biotin and blood tests, FDA safety communication 2017-2019: BLOOHAIR MEN 3,000 mcg = 100x the Daily Value, the highest hair supplement label found = 650x, laboratories advise a 72 h pause</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/does-saw-palmetto-affect-a-psa-test</loc>
    <lastmod>2026-09-24T15:53:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-saw-palmetto-psa-cover-v2.webp?v=1789883415</image:loc>
      <image:title>Does Saw Palmetto Affect a PSA Test? What the Trials Found, and a Correction</image:title>
      <image:caption>Does saw palmetto affect a PSA test: CAMUS trial, 369 men, 72 weeks, PSA +0.23 ng/mL on saw palmetto against +0.16 on placebo, p = 0.50; finasteride lowers PSA by about 50%</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/how-much-saw-palmetto-is-in-40-mens-hair-supplements</loc>
    <lastmod>2026-09-23T21:07:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-saw-palmetto-40-cover-v2.webp?v=1789883416</image:loc>
      <image:title>How Much Saw Palmetto Is in 40 Men&apos;s Hair Supplements? A Label Survey</image:title>
      <image:caption>Saw palmetto in 40 men&apos;s hair supplements, read 7-9 September 2026: 25 of 36 print a daily amount, 50 to 600 mg a day, median 250 mg, 11 of 36 keep it inside a proprietary blend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/which-hair-supplements-publish-a-certificate-of-analysis</loc>
    <lastmod>2026-09-20T02:53:59-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-coa-40-cover-v2.webp?v=1789883530</image:loc>
      <image:title>Which Hair Supplements Publish a Certificate of Analysis? 0 of 40, Then 1</image:title>
      <image:caption>Certificate of analysis in 40 men&apos;s hair supplements, read 7-9 September 2026: 0 of 40 published one, 11 showed a badge, mark or on-request line with no document, 28 said nothing; 1 of 40 since 10 September 2026, lot 0125269</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/which-hair-supplements-publish-the-amount-of-each-ingredient</loc>
    <lastmod>2026-09-23T21:07:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-amounts-40-cover-v2.webp?v=1789883666</image:loc>
      <image:title>Which Hair Supplements Publish the Amount of Each Ingredient? 15 of 40</image:title>
      <image:caption>40 men&apos;s hair supplements read 7-9 September 2026: 15 of 40 give every named ingredient its own figure, 13 on a picture and 2 in text; 22 of 40 use a proprietary blend of 20 mg to 2,295 mg a day; 2 of 40 publish every figure as text</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bloohair.co/blogs/journal/what-is-in-nutrafol-men</loc>
    <lastmod>2026-09-23T20:24:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0766/1135/4780/articles/bh-journal-nutrafol-men-cover.webp?v=1790209498</image:loc>
      <image:title>What Is in Nutrafol Men? Every Ingredient on the Label, and the Amounts It Does Not Print</image:title>
      <image:caption>Nutrafol Men prints an amount for 10 of its 24 ingredients and keeps 2,295 mg inside two group totals; BLOOHAIR MEN publishes all 22, 1,958 mg attributable. Read 24 September 2026.</image:caption>
    </image:image>
  </url>
</urlset>
