Most men's hair supplements ask you to trust a blend name. BLOOHAIR MEN is a hair growth supplement for men that publishes all 22 amounts — saw palmetto, hydrolyzed keratin, hydrolyzed marine collagen, biotin and 18 more. Check the formula yourself, in thirty seconds.*
Six factors. Pick one, and see exactly which of the 22 ingredients work on it, and what each one is for. They are not 22 separate supplements — they are one formula, four capsules, once a day. Every amount is printed on the Supplement Facts page.*
Five botanicals for DHT support
Androgenetic alopecia affects an estimated 50 million men in the United States and is related to androgens, specifically dihydrotestosterone. A family history carries an odds ratio of 2.72 (95% CI 1.85–3.99) across 7 studies.
The limits, stated plainly: this is a supplement, not a substitute for finasteride or minoxidil, which are drugs. Our saw palmetto is 200 mg per serving; the two controlled trials that measured saw palmetto used 320 mg and 320–960 mg, and both measured prostate outcomes rather than hair. No controlled trial has tested this formula as a whole.
MedlinePlus Genetics, androgenetic alopecia, updated 27 July 2023 · Andriole et al., J Urol 2013;189:486–492 (CAMUS, 369 men) · Bent et al., N Engl J Med 2006;354:557–566 (STEP, 225 men) · Li H, Li W, Zhang J, et al., BMC Public Health 2026;26:1000 — 31 studies, 11,224 cases, 36,825 controls · all read 16 September 2026
Seven ingredients for stronger hair and firmer skin
More than 50 percent of men over age 50 have some degree of hair loss. The dots above are the scale of the factor, not a claim about the capsule.
The limits, stated plainly: nothing here has been shown to change age-related thinning, and no controlled trial has tested this formula. Our marine collagen is 250 mg per serving; published collagen-peptide trials use 2.5 to 10 g.
MedlinePlus Genetics, androgenetic alopecia, page last updated 27 July 2023, read 16 September 2026
Four ingredients for a calmer week
Stress-related shedding is benign and spontaneously reversible: the trigger precedes it by about 3 months, range 1 to 6, and 100 or more hairs in 24 hours suggests it. Because it resolves on its own, anything taken while it resolves can appear to have worked — that applies to the whole category, ours included.
The limits, stated plainly: our ashwagandha is 100 mg per serving, where the stress trials on the NIH fact sheet use 240 to 1,250 mg, and that fact sheet does not mention hair anywhere.
NIH Office of Dietary Supplements, ashwagandha fact sheet, updated 2 May 2025 · Hughes EC, Syed HA, Saleh D, Telogen Effluvium, StatPearls, updated 1 May 2024 · both read 16 September 2026
Seven ingredients for sleep and everyday wear
In the largest meta-analysis available, smoking carries an odds ratio of 1.46 (1.06–2.01) across 11 studies for having the condition and 1.60 (1.29–1.99) for its progression across 5. Alcohol and poor sleep were not significantly associated with having the condition — 1.15 (0.92–1.43) and 1.28 (0.86–1.93) — though for progression the intervals do not cross 1.0: alcohol 1.72 (1.28–2.32), sleep 1.36 (1.18–1.56). Both null results are printed here rather than left out, because they are in the paper.
The limits, stated plainly: no capsule offsets smoking. That lever costs nothing and it belongs to the reader, not to us.
Li H, Li W, Zhang J, et al. Risk factors for androgenetic alopecia: a systematic review and meta-analysis. BMC Public Health 2026;26:1000 — 31 studies, 11,224 cases, 36,825 controls, read 16 September 2026
Seven micronutrients for hair, skin and nails
The most cited review on diet and hair loss concludes that “further research is required to determine whether any benefit exists for nutrient supplementation in the absence of documented deficiency”, and warns some supplements may worsen hair loss or carry a toxicity risk. A blood test tells you whether you are deficient; a label cannot.
The limits, stated plainly: biotin at 3,000 mcg is 10,000% of the Daily Value — a category dose, not a dose established by research. And on lot 0125269 our own zinc measured 37.00 mg against a 25.00 mg claim, 148% of the claim and 92% of the 40 mg adult upper limit from all sources. The full certificate is on the Lab Tests page.
Guo EL, Katta R. Diet and hair loss: effects of nutrient deficiency and supplement use. Dermatol Pract Concept 2017;7(1):1–10 · finished-product certificate of analysis, lot 0125269 · read 16 September 2026
The one factor that belongs with your physician
Insulin resistance, measured by HOMA-IR, shows a standardised mean difference of 0.40 (95% CI 0.27–0.53) across 5 studies, and fasting insulin 0.48 (0.18–0.78) across 9. Hypertension carries an odds ratio of 1.60 (1.26–2.04) across 7 studies in men, and being overweight or obese 2.31 (1.01–5.29) for progression across 3.
The limits, stated plainly: nothing on this label acts on insulin resistance, blood pressure or weight. A hair supplement that implied otherwise would be making a drug claim.
Li H, Li W, Zhang J, et al. BMC Public Health 2026;26:1000 — 31 studies, 11,224 cases, 36,825 controls, read 16 September 2026
Association is not cause: a meta-analysis of observational studies shows that two things occur together, not that one produces the other. Nothing here is medical advice, and nothing here claims BLOOHAIR MEN treats, prevents or reverses any of these six things.*
Every ingredient in BLOOHAIR MEN has a role in one of four areas — DHT support, stress support, scalp and follicle health, or hair structure. Four pillars, four capsules, once a day.*
The hormonal factor behind the most common pattern of male thinning. Five botanicals work on it at the same time, supporting healthy DHT levels — supports, never blocks.*
A demanding stretch shows up in your hair months later, not the same week. Adaptogens support the body's response to everyday stress, and a more restful night.*
Hair grows out of skin, and skin needs water and minerals. This group supports scalp hydration and feeds the follicle's fast-dividing cells.*
Hair is protein. These supply the building blocks it is actually made of, and support the strength and resilience of the fibre itself.*
Taken daily, BLOOHAIR MEN supports four things — nutrition for the follicle, healthy DHT levels, the structure and strength of the hair shaft, and the body's response to everyday stress — and every one of them is served by named ingredients at printed amounts.*
No loading phase. Four capsules, all 22 printed amounts: nutrition for the follicle, support for healthy DHT levels, and adaptogens for everyday stress.*
A strand is formed inside the follicle long before it shows. Ninety days of keratin, marine collagen, MSM and silica supporting the strength of that fibre.*
Beard, skin and nails run on the same proteins and minerals. Six months in, every one of them has had the full 22 at printed amounts, every day.*
A follicle cycle runs for years, so support that stops is support wasted. Twelve months in, the same 22 still arrive at the same printed amounts, every day.*
A follicle is a small, fast-dividing organ that draws on the same nutrients as the rest of the body — consistent use keeps the supply steady.*
Five botanicals at printed amounts, selected for their traditional and researched association with DHT.*
Hair is keratin; the formula supplies the structural proteins and supports strength and resilience with daily use.*
Stress is one of the factors associated with shedding; the adaptogens in the formula support the body's response to it.*
BLOOHAIR MEN discloses a specific dose for every one of its 22 active ingredients, and no ingredient is inside a proprietary blend. Nothing hidden behind a blend name, nothing added to pad the label.*
Supports healthy DHT levels — the hormonal factor behind the most common pattern of thinning in men. Supports, never blocks.*
Hair is keratin. This is the same protein, broken down so the body can absorb it, supporting the strength of the fibre.*
Supports hair, skin and nails — the vitamin the whole category is built on.*
Peptides that supply the amino acids the structural proteins of hair are built from.*
Holds water, supporting the scalp your hair actually grows out of.*
Supports healthy hormone balance in men. The root, not the leaf, is the part traditionally used for this.*
A men's botanical used alongside saw palmetto, from the bark of the African cherry tree.*
A zinc-rich seed, long used in men's formulas for hormone support.*
Antioxidant support for the scalp, standardised for its OPC content.*
An adaptogen that supports the body's response to everyday stress.*
An adaptogenic mushroom that supports the stress response.*
Antioxidant support, standardised for its curcuminoid content.*
Included for one reason: it helps the body absorb the turmeric.*
A source of sulfur, one of the elements found in the hair shaft.*
A plant source of silicon, an element used in the structure of hair.*
A root used in Chinese herbalism for hair, and the least studied thing in this formula.*
Supports hair, skin and nails, and a healthy scalp.*
An antioxidant mineral that supports the follicle.*
A vitamin the follicle depends on, and one many men are short of.*
Supports the body's own collagen formation.*
Antioxidant support for the scalp.*
Supports normal thyroid function, which is closely tied to hair.*

Take four capsules once daily with a meal. There is no need to split the serving. One bottle contains 120 capsules — a 30-day supply.
On the 90-day AutoShip, BLOOHAIR MEN is $54.99 per bottle per month at the renewal price — $164.97 per 3-bottle cycle — and $64.99 per month on the monthly plan. Below is what this label lets you check before you pay. Where another brand does not publish an answer, we write that it varies rather than guess.
Every BLOOHAIR MEN row above is documented on the Supplement Facts page and the Lab Tests & Documents page. The manufacturing facility is listed on NSF's public register of GMP registered facilities, read 20 September 2026.
Every claim on this page maps to a document or a data table you can open: the full Supplement Facts panel in text, the laboratory documents we publish, and the research we run on the category — including the row where our own product is scored.

Hair grows on a timescale of months, not days: a strand grows roughly a centimetre a month, and a follicle cycle runs for years. A supplement taken daily is a habit, not an event.
That is the honest reason the 90-day plan exists. It is not a promise about what you will see in 90 days — no controlled trial has tested this formula, and we will not print a timeline we cannot support. It is the length of a fair trial: long enough to know whether four capsules with breakfast fits your routine, and long enough for anything hair-related to be judged at all.*
Choose your rhythm — monthly, or every 90 days with your first month on us.
One bottle every 30 days at $64.99 on renewal, or three bottles every 90 days at $54.99 per bottle on renewal — the renewal price is the one that matters, and it is the one we compare.
This section shows the reviews collected on bloohair.co through Judge.me, which marks the ones that come from a verified order. Reviews from the Amazon listing are kept separate.
Write a review →Send us a message and a person will answer within 1 to 2 business days. We cannot give medical advice — your physician or pharmacist is the right first call for anything about your own health.
Sourced guides on the ingredients inside BLOOHAIR MEN — what they do, at what doses, and where the evidence stops.*


